Tuesday, July 10, 2007

taking my work on the road...


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Friday, May 25, 2007

The prayer of Jabez

I am praying
and it is changing the way I see everything.

And Jabez called on the God of Israel saying,
“Oh, that you would bless me indeed, and enlarge my territory, that your hand would be with me, and that you would keep me from evil, that I may not cause pain.”
So God granted him what he requested.
I Chronicles 4:10 NKJV

Friday, May 18, 2007

Success

It's been a while since I posted here. In fact, it's been a while since I've blogged much at all. Let me say that I love blogging and writing, but the fact that I've slowed down points to a success with my ADHD medication.

Lately I've been able to focus on work and family and things in life that are important and require attention. I believe this has everything to do with being properly treated for a condition that has affected my life for many years. Now I don't want to say anything that sounds like I am looking for some sort of a crutch... I am definitely not. Truth be told, however, I'm finding that I'm so much better able to organize life and work and balance things that are important that I spend less time in aimless activities.

I love aimless, absent-mindedness as much as anyone, but it's not a good trait in a father who is trying to support a family. ADHD medication doesn't make you smarter or less lazy or a better person. It simply makes it easier for me to eliminate all the personality quirks that lead to severe and constant distraction. If accepting a diagnosis and seeking treatment for it means that I am better able to spend dedicated time with my family and earning the money that my employer pays me (also for my family), then I think I have a responsibility to go with it.

Thursday, May 10, 2007

and in the news.......

My friend Minerva has such good news,
please go visit her blog and leave a comment.

Saturday, April 07, 2007

i am off my medication

it was crucial to have it during the winter
I will try skipping the wellbutrin for a week
if I can get enough other "energy stuff" in my system
I may be alright - to go without through the summer.
Lots of good work ahead.
and tomorrow is Sunrise service at 6:30 am. so i better get some rest.
God bless you all.

---------------
Update Saturday - the 21st
Two weeks later
I CAN feel the difference, in terms of energy and focus,
but I am determined to push a bit further into the great unmedicated zone
in order to know the limits of my own being au naturel.

and wow - I also have a new career path.

today is our Big Bear MS walk, see my other blog or click here to donate.

Monday, April 02, 2007

B a L week!


Sorry Matt, I just have to go silly for a moment.

By Declaration: It is befriend a looney week

EVERYONE needs someone in their life that is crazy
we all seem to find at least one.
(Schizophrenics may need two or more)

So we are instituting at Sugarloaf mountain and here at"Great minds!"
the new policy of befriending a crazy person, and telling you,
our faithful and few readers, that it is OK, nay even GOOD to find and bind to a person of questionable sanity. Yes, loonies ( as they like to be known) need us and we need them.

A few disclaimers: the person you are married to does not count.
Your teenagers do not count, as they MIGHT grow out of it, and someday be sane, leaving you looneyless. ( can't have that now, can we?)

So dig around in the dusty corners of your societal room, and find a discarded loonie, and take them under your care. but do be careful, some do not know that they need befriending and may bite at first, till they get that you are a kind and caring soul, with their best interest at heart.

Why do I ask you to do this? what is the import of having a special loon in your life?
It's very simple. Having someone who is clearly bannanas near and dear to us makes us feel more sane.
We all need that, to feel alright, to see ourselves as fitting in, doing ok, and performing somewhere near the norm. The best way to do that is to get your very own specimen of disfunctionality and bring them close, it will make "your world" feel like a more balanced place.

IF you have trouble finding your first loon, the author may be available for a brief period of time, until you get the knack for spotting and picking your own suitable loonie.
NO sacrifice is too great when it comes to assurng your mental health.
We give and give until we have little craziness left, then we go talk to our teens and recharge, Such is our dedication to the cause!

Now, GO, find a crazy person, and see how much more sane you will feel!

Tuesday, March 20, 2007

A Great Review

Did I mention that my annual review at work was one of the best I've ever had? I'm not sure that I can credit ADHD medication with all of it, as I have been more diligent with my work by intentional effort, but it certainly has at least something to do with it.

ADHD medication doesn't make a person work harder or smarter or better or faster. It simply allows me to focus in on the task at hand. Often that task is troubleshooting an issue. This is hard to explain, but I'm able to do so without being distracted or having racing thoughts while attempting to do so.

I'm in a position which involves numerous interruptions. To someone with ADHD, these interruptions can kill productivity. Nowadays, after an interruption, I find that I am able to turn back to what I was working on and focus. In the past an interruption, however small, could easily ruin my productivity the the rest of the day.

And here's another interesting thing: I find that I am able to turn off various obsessions. When I lay down at night, I don't find my mind racing and thinking about work or bills or how I need to get the car in for an oil change. I'm able to just relax. It's interesting that a stimulant (Concerta is a stimulant) can allow one to actually relax. My Psychiatrist explained it all to me, and he wasn't surprised one bit when I told him that I had been sleeping better at night.

So what's the catch? Well, I suppose there are a few. Concerta, even with insurance coverage, isn't cheap. I have excellent insurance and I still pay $30 a month for my prescription. Also, it is a stimulant. I sometimes wonder how often or for how long I want to take a stimulant. Daily? For how many years?

I've settled into taking Concerta on days that I am at work. The benefits of Concerta (with regard to adult ADHD) certainly go beyond the workplace, but I still struggle with the idea of popping this pill each and every day of my life.

Here's a funny sidenote: I never really think twice about drinking caffeine every day. Talking to my Psychiatrist about the massive amounts of caffeine I used to drink (I've cut back dramatically), he talked to me about how sometimes people with ADHD, especially those who don't know they have it, self-medicate with caffeine. I have a feeling this is what I was doing.

The single most important thing that I've been able to do as a result of being diagnosed and given the proper treatment is listen. I can actually sit and hold a conversation with someone, appreciating what that person has to say. This is much better than how I used to "hold a conversation", looking around the room and not really paying all that much attention.

Church

A while back I wrote about how a couple of people complained about my distracted behavior at church. That was over 4 weeks ago. This past Sunday I returned to my church for the first time since that happened. I still feel strange about the whole thing. I sat in the very back, behind the soudnboard, where nobody would see me. It still bothers me, for a number of reasons.

Why are people watching me during service? Am I really a distraction? Can I do something about it? Is this a problem of mine or a problem with those who complained?