How about it

some people take pills for stress or anxiety or depression.
no harm in that, i suppose.
I take trips - and not the hallucinogenic kind,
I will be going green this time
WALKING into a green forest
and eating light, losing fat,
gaining insight, writing some and no doubt signing
( God's praises) through the eastern High Sierra's
in about a month. Right now I need to get my legs in shape.
My mind is already tuned for such a vacation.

a poem for may

welcome to hell
U B L

this makes me feel sane

a simple tip for today
VACATION.
taking a vacation can make you feel young again
like 15 years old


more later

sailing

morning

arch rock