book's we needed when we were young:
DR AMEN, Identifying and Healing the Six types of ADD
and Delivered from Distraction in it Hallowell and Ratey embrace the idea that success in life comes more from playing to your strengths than overcoming your weaknesses.
This is the follow up to the one single book that changed my mental health
Driven to Distraction by the same author
I know this post looks like crap
so deal with it, ok? Just get the books for someone you love
Change a life, even if it is only YOURS!