Friday, November 18, 2011

simple news is the best

here I am
Healthier than ever
happy, yet capable of the full range of emotions
not drugged in any way, but very stable
I have grown, not out of ADD but away from its worst symptoms
I know this, having a mission helps
Having proper diet ( much less sugar, less caffeine, no coffee) helps
being in good shape helps
I lost 20 lbs in Sep and Oct. through lots of exercise and a simpler diet.
Being honest helps, do not live a life that makes your inner man or woman uncomfortable.
Having great family helps. I love my brother, sisters, and sister in law.
Going to a dynamic bible teaching church balances me
and writing has helped me sort many issues so that I do not spend inordinate amounts of time thinking about 'stuff'. 

No comments: